20 Signs You're Unhappy (And What To Do About It)

Here are 20 telltale signs that you’re unhappy: What to do about it. Perhaps you need toswitch careersin order to give the soul more room to breathe. Perhaps you better find more people to love or relocate to a place that helps your soul come alive. Perhaps you should probably give your soul permission to engage in more creative activities. Perhaps all that is needed is to see the life you’re already living in a different way....

March 13, 2020 · 1 min · 77 words · Amanda Clark

Carsick? Try These Pressure Points To Help With Motion Sickness

There are very low to no side effects, and you are empowered to help yourself! What more could a carsick passenger want? Try these pressure points before and during when you may be feeling an onset of motion sickness. The power to feel better is literally at your fingertips. Chances are, giving love to that area will be helpful for you! Pericardium 6 (aka “Chill Belly”). This is probably the most well-known point for motion sickness....

March 13, 2020 · 2 min · 295 words · Emily Garcia

15 Signs You're Ready To Meet The Love Of Your Life

For some, being singlewhen you don’t necessarily want to becan be a stressful time. These feelings and fears are valid, but take that time to work on yourself. Because in my practice, fulfilling relationships are created when two individuals are independently ready to find love. What does it mean to be ready to find love? Being an adult doesn’t mean you have to have everything together. You know what you want in a partner....

March 12, 2020 · 3 min · 502 words · Mike Sexton

An Expert Explains How To Know If It's A Rebound Or Real Love

This can help lay a healthy foundation on which to begin your next relationship. Yes, you could be experiencing real love. How do you spot the difference? Often you just need to be honest with yourself and your intentions. If you look inward, you’ll be able to suss out your actual feelings.

March 12, 2020 · 1 min · 52 words · Jamie Higgins

Make Your Own All-Natural Mascara — It's Surprisingly Simple

Have you checked the ingredients in your mascara lately? If it’s a conventional brand, you might see some ingredients you’re one to avoid. Instead of giving up on mascara altogether, you could opt for natural mascara instead! it’s possible for you to make your own with ingredients from your local health-food store. The recipe that follows yields just under 2 ounces ofmascara. Ingredients Directions

March 12, 2020 · 1 min · 64 words · Virginia Steele

Why I Dated People Who Made Me Feel Like Sh*t

I have always felt slightly in the dark about what its like to date the prototypical emotionally unavailable partner. I could imagine why there might be something seductive about someone who shows interest and then pulls away. But for most of my life, the chase hadnt really been my thing. Ive spent the last couple of months completely fixated on a human who makes me feel like shit. The start of the relationship....

March 12, 2020 · 5 min · 879 words · Stephen Hoffman

9 Natural Cold Remedies To Try The Next Time You Get Sick

Ah, the dreaded common cold. With all the advances in medicine, you would think we would have figured out how to prevent this. Alas, we haven’t. And many of us deal with the nagging symptoms of the common cold once or more per year. What is the common cold? One of the problems is that the symptoms of a cold are because of over200 different viruses1. Get more zinc. Several studies have shown that if taken within 48 hours of onset, it can shorten the duration....

March 11, 2020 · 3 min · 535 words · Brandon Christensen

Hemp Oil Extract: Everything You Need To Know

But it still generates a lot of confusion. * An introduction to hemp. Cannabis sativavarietals that have more than 0.3% THC (much more) are commonly referred to as marijuana. “* Different types of hemp oil. But what’s the difference between all of the hemp extracts out there? Here’s the gist: 1. * The most well-known of these compounds is CBD. Broad-spectrum hemp oil is typically full-spectrum minus the THC....

March 11, 2020 · 2 min · 324 words · Michael Williams

I Actually Ran A Mile Every Day Last Year. Here's Why I Recommend It To Anyone

So that year I told myself,either commit or don’t. It’s that simple. I was committed to running a mile Every. It was the minimum target that I could measure. I shared this plan on social media so my friends could hold me accountable. I get itone mile isn’t a lot, but that was intentional. This wasn’t about the distance or the run. I ran, rain or shine. After stretching a little, as soon as I took my first step it began to rain....

March 11, 2020 · 2 min · 344 words · Wendy Peters

The 4 Pressure Points An Acupuncturist Uses To Support Immunity

Here are some helpful tips to avoid illness and support your immune system function using acupressure points. First things first, the best way to prevent illness is to be proactive. Translation: Getting acupuncture willgive your cells a powerful punch to fight germs and viruses1. Press these points for 30 seconds each, releasing and repeating four times before moving onto the next point. Bottom line. Be gentle to yourself and listen to the messages your body is sending you....

March 11, 2020 · 1 min · 78 words · Michael Knight

3 Signs That Angels Are Guiding You

Perhaps you’ve been seeinga certain recurring numberappear everywhere? These could all be signs that yourguardian angelsa commontype of spiritual guideare trying to communicate with you. Here are three signs to keep an eye out for every day. Overwhelming feelings of love and peace. This suddenintuitive hitcould also be a sign that there is some sort of divine presence in your path. A sense of universal knowing.

March 10, 2020 · 1 min · 66 words · Jessica Cantrell

11 Steps To Rebuild Your Relationship With Food

Negative feelings about food and weight can derail even the healthiest of lifestyles. Stop punishing yourself for what you ate yesterday. Dwelling on the past does not serve you or your body. All it does is cause stress and anxietywhich justpushes you further from healthand happiness. Try not to work on your machine or read as you’re eating. Instead, devote all your attention to what’s on your plate. This can help you eat slower andbetter digest your food....

March 9, 2020 · 2 min · 343 words · Brandy Shannon

5 Ways To Connect With Your Guardian Angels

Regardless of what religion you follow, you likely havespiritual guidessending you messages. There are many kinds of guides, but guardian angels are the ones assigned solely to you. They guide you throughout your whole life and are thought to fill your world with helpful signals. It’s up to you whether you see these signals as divine guidance or not. For example, feathers are thought to be one of theangels' favorite signs to leave on earth....

March 9, 2020 · 2 min · 242 words · Kristin Martinez