But don’t let it get you down!

Having ups and downs in your libido is, after all, just part of being human.

you’ve got the option to even have fun doing it!

Mariza Snyder, D.C.

Stress is killing your libido; here’s what to do.

Diffusing any of these individually will help to set the mood byrelaxing pent-up and anxious emotions2while charging intimate energy.

Regardless of your stress quotient, our emotional situation can often cause inhibitions when it comes to intimacy.

Mood-Boosting Diffuser Blend

Hormones can get out of whack; herbs can help.

Clary sage (Salvia sclarea) will always be my go-to essential oil for getting hormones back in check.

That said, clary sage is a girls best friend.

Simply inhaling clary sage will lower cortisol levels andhelp in the regulation5of those feminine reproductive hormones.

Dont stop reading, girl!

Testosterone is an important hormonal player in your body as well, directly influencing libido.

Keeping your estrogen and progesterone balanced will help the body in its regulation of testosterone.

Aphrodisiac Massage Oil

The benefits of sex keep our bodies running and our lives full of excitement.

Sex reduces stress and helps us get more restful sleep.

It boosts vitality, burns calories, and fights the aging process.

Most importantly, it connects you to your partner in the most intimate way possible.

Open communication makes for a more sensual and intimate experience for both of you.

Using essential oils to amplify the experience will intensify and illuminate what a joy sex can truly be.

More questions aboutessential oils?

Here’s whatan expert says about ingesting them.