Behind the curtain of holiday cheer, it’s often stress that’s running the show.
A holiday that’sgenuinelyrestful and relaxed comes down to simply nourishing our body.
Your official tool kit for a restful & relaxed holiday:
1.
Tap into a peaceful state of mind with Solaray’s Sharpmind stress formula.
Sometimes the stress of the season can cloud the holiday cheer.
Designed with Shoden ashwagandha, L-theanine, GABA, and shiitakemushrooms, this formula works to support occasional stress.
- With just one capsule recommended per dayconsider this the easiest add to your tool kit.
Solaray Sharpmind Stress
2.
Show up for your sleep (and immunity) with Natrol’s Sleep + Immune Health gummies.
First and foremost,Natrol’s Sleep + Immune Healthgummies provide melatonin to help inspire shut-eye.
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Natrols Sleep + Immune Health
3.
Relax yourself with a little flower power from Bach’s Rescue Remedy drops.
Bachs Rescue Remedy
4.
Be prepared with on-the-go stress support from Bach’s Rescue Pastilles.
This time of year, we rarely have the space in our schedule for an elaborateself-careroutine.
These little lozenges have been trusted for generations.
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Bachs Pastilles
Complete your tool kit with nutrition and exercise.
The holidays are famously hectic.
Eating healthily and regularly moving your body are reliable ways to support physical and mental healthanytime of year.
Supplements are, after all,supplemental.
Between these sleep and stress supplements, a few plant-based meals, and a yoga class or two?
This holiday season has nothing on you.
