Sleep training babies often brings up a lot of confusion and questions.

Arguably the most famous is the Ferber method.

And if you are a new parent, perhaps you’ve considered this method too.

Alexandra Engler

So, here, our explainer on what you should probably know.

What is the Ferber method?

“The main purpose of the Ferber method is to teach your child skills to put themselves to sleep.

How is it different from other sleeping methods?

“The Ferber method teaches caregivers to allow babies to cry for increasing intervals before comforting them.

In the Ferber method, you do not pick them up,” she says.

Ferber method check-in chart.

What are common mistakes people make?

There are several ways to sleep train your child.

You’ll simply want to find one that works best for you and your family.