Constipation: a word that elicits universal frustration.
How is this possible?
Below, he explains why daily bowel movements don’t necessarily indicate smooth sailingand what to do about it.
How can you poop every day and be constipated?
After a few days of this buildup, you could experience blockage and become super constipated.
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But it’s not only the amount you pass; it’s the characteristics of the bowel movement itself.
“They basically have a comb of impacted stool that is backing up.
For lack of a better expression, they have a logjam.”
So how can people find relief?
“If you could get rid of that logjam, [you] can get back to normal.”
(Good news: you might discover ways to make yourself poophere.)
