Menopause has a way of flipping everything on its head.
We already know that gut health is central to well-being, and probably already have our probiotics dialed in…
But once we reach menopause (or perimenopause), all bets are off.
What’s happening to our gut during menopause?
Behind the scenes of perimenopause and menopause, our hormones are switching up their modus operandi.
As those of us with ovaries get older, our ovarian follicles diminishultimately triggeringa decline in estrogen levels1.
This creates a not-so-regular menstrual cycle that eventually comes to an end.
A shift in estrogen comes with its own effects but also impacts other hormone levels.
Studies have confirmed that menopausedirectly affects our gut health2, causing the diversity of our gut microbiome todecrease3.
We don’t talk about it enough, but with menopause comes a new chapter of gut health.
And we need a routine that answers to that.
Own the changes in your body.
But it meansowningthe changes that are unfolding.
So, what should this routine actually look like?
Your gut health routine is due for an update.
The blend of probiotics found inMenoFitwas doctor-formulated to specifically support menopauseincluding key species likeBifidobacterium animalis ssp.
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Naturally, a menopause-focused probiotic is key to reconfiguring a more relevant gut health routine.
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MenoFit
More than a probiotic.
Probiotics promote a healthy gut microbiomebut it’sfiber that helps feed our microbiota6.
In fewer words, fiber and probiotics go hand-in-hand.
That’s whyMenoLab’s Fit & Happybundle includes MenoFit but also their fiber supplement,Happy Fiber.
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Happy Fiber
Rewrite your menopause story.
The reality is different stages of life call for different forms of support.
That’s why, come perimenopause and menopause, we have to adjust our gut health routine accordingly.
When a woman knows how to support her hormonal changes, she’s empowered.
And when she’s empowered, she can rewrite her menopause story.
The narrative is in your hands.
