It’s a known fact that people with vulvas can have orgasms over and over again during sex.

But what about multiple orgasms for people with penises?

Turns out, yes, men can have multiple orgasms.

Morgan Mandriota

Here’s how it works.

Is it possible for men to have multiple orgasms?

Yes, men can have multipleorgasms.

Kristie Overstreet, Ph.D., LPCC, LMHC, CST

They can occur with or without ejaculation.

How to have multiple orgasms as a man

Open your mind to the possibilities.

The mind is the most powerful sex organ.

That’s why Wenzel suggests becoming aware of limiting beliefsand then getting rid of them.

Practice edging.

“Practicemasturbation, and don’t fall off the cliff (ejaculate),” says Wenzel.

She suggests bringing yourself toalmostthe point of climaxing then stopping, then repeat about five to six times.

Solo sex also teaches you your point of no return.

“Recognize ejaculatory inevitability before and not after.

(Here’s ourfull guide to edging.)

Do Kegel exercises.

“Men who strengthen the pelvic floor muscles can learn to develop better ejaculatory control.

(Learn how to do perfect Kegelshere.)

Sync your body and mind.

“Remember, neurons that fire together wire together,” says Wise.

Stop focusing on intercourse.

Stop focusing on intercourse and start viewing the bedroom as a playground, Wise says.

Practice having orgasms without ejaculation.

First, use edging to bring yourself to the brink of orgasm following the steps above.

Then try one of the following methods for having an orgasm without ejaculation.

Have realistic expectations.

Orgasming six times in one session may not happen overnight.

In fact, Wenzel says it might take weeks to months before achieving these skills.

However, itispossible with time, practice, and patience.

Eventually, you’re free to master the art of multiple orgasms for men.

The takeaway

While having multipleorgasmsis definitely possible for both menandwomen, it may take a little practice.

So take your time to achieve this.

Focus on yourmind-body connectionand have fun!