Feeling balanced and steady in today’s world is a tall order.
With anxiety, we see a similar picture.
As the most common mental illness in the U.S.,19.1% of the populationis affected by anxiety disorders.
Butstudies1indicate that women are more likely than men to experience mild, moderate, or severe symptoms.
The natural question is, why?
Ultimately, there are many factors that theorize this gender gap, starting with physiology.
Beyond our physiology, to be a woman in today’s culture presents its own obstacle course.
On the plus side of a hyper-connected age, transformative mental health tools are right at our fingertips.
That’s a mental health breakthrough.
Mental health breakthroughs and support onyourtime?
But actually…it’s even more than that.
Of course, online therapy is ideal for mental illnesses and issues.
Beyond our concerns, women are discovering self-compassion and connection through online therapy.
Like we said, mental well-being at our fingertips.
