First, let’s identify the six main symptoms of “Resistance Syndrome.”
You are stuck in a pattern.
You feel like the way you behave is “just the way it is.”
You have controlling parents.
This likely lent itself to your pattern of resistance at a very early age.
You want to change but you are not taking action.
This can often lead to frustration, disappointment and feelings of self-blame.
The cycle of goal-setting but not following through thus perpetuates itself.
You deny your deeper motivation(s).
And yet you are suffering from lack of follow through.
You resent your own goals.
No wonder you don’t want to follow through!
You get satisfaction out of others' frustration with you.
Breaking the cycle.
Now, let’s address the way out of resistance.
Begin today learning to love yourself.
