What is a spiritual bath?

The history of the practice.

Again, as Hanekamp explains, many of us feel a subconscious pull to water.

Sarah Regan

And the nice thing about spiritual baths is that you could make them your own.

The purpose of a spiritual cleansing bath.

Think of a spiritual bath as a bath that refreshes not only your body but also your soul.

This sense of feeling cleansed goes beyond the physical body and into the mind and spirit as well."

The “purpose,” if anything, is determined by you and your intention.

And therein lies the benefit.

Rituals used in a spiritual bath.

Reflect on how you feel before and after.

Add in essential oils or herbs.

If you’re into fragrantessential oilsorplants, it’s possible for you to incorporate those into the bath.

Not every oil is safe to use in a bath, though, socheck out this guide first.

Do chakra work.

If you need a refresh, here’s our primer onthe seven chakras and how to work with them.

Ingredients you’re able to add.