Peanut butter and jelly, avocado and toast, tomato and mozzarellasome things were just made to go together.
When thinking about turmeric’s ideal pairing, most people’s minds go to black pepper.
For example, both ginger and turmeric combatoxidative stress.
Research finds the plants work synergistically to keep ourendocrine systemsin check and promote healthyinflammatory responses2.
Like turmeric, ginger has also been shown topromote joint health and support muscle fitness3.
Ginger, for example, has uniquegastroprotective propertiesthanks to its ability to encourage more efficientdigestion.
- Extracts of the plant have also been shown to supporthealthy cognitive function4.
