But, of course, no onewantsto worry about stinky burps.
In fact, it’sa top complaint1associated with fish oil supplements.
(Queasiness and GI upset are also commonespeciallyamong pregnant individuals2.)
The problem is so bothersome thatup to 18% of peoplereport stopping their supplements because of it.
She puts it this way: “Oxidation of fish oil is the crux of unpleasant fish burp.”
It’s a winning combo for a top-quality (and belch-free) supplementing experience.
That said, avoiding fish burps doesn’t stop at checkout.
Caring for your fish oil supplement is also important in keeping the burps at bay.
Of course, being mindful of when and how you take your fish oil is also important.
