It’s estimated that48% of the U.S. population1doesn’t get enough magnesium from diet alone.
Targetedmagnesium supplementscan help fill this dietary gap.
Why can magnesium give you diarrhea?
“The result is diarrhea and sometimes cramping pain.”
The key to avoiding diarrhea is twofold.
Do all forms of magnesium trigger diarrhea?
Dosing aside, certain versions of magnesium supplements are also more likely to cause diarrhea than others.
But it has a natural laxative effect and is often used to treat constipation.
What magnesiumdoesn’tcause diarrhea?
It’s designed to be gentle on the GI tract.
