2 warrants serious discussionafter all, the texture, color, andfrequencycan reveal awhole lotabout your health.
What does healthy poop look like?
While “normal” bowel movements can certainly vary, healthy poop should generally follow some basic criteria.
“Everyone should have at least one bowel movement per day.
Adding in amulti-strain probioticis one way to support a healthy digestive system, says Pedre.
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Also, incorporating starches like rice and boosting your intake of solublefibercan help bulk up your stool.
They can run a stool panel test and refer you to a gastroenterologist if necessary.
