Mid-Morning
Later in the morning, or just before lunch, green tea is good choice.
Lunch
With lunch, I recommend black tea for a few reasons.
After Lunch
Pu-erh teais what I drink after lunch.
It’s also traditionally used in China to ward off weight gain following a heavy meal.
Evening
In the early evening, oolong is my tea of choice.
Tea is a wonderful beverage that offers amyriad of benefitsandendless possibilitiesfor exploration.
