Here’s what mental age is all about, plus a quick quiz to find out yours.

The mental age test:

What is mental age?

Since then, much of the research has stayed in the realm of studying children with developmental disorders.

Sarah Regan

But as interest in longevity grows, so, too, does research into theaging brain.

Are mental age tests accurate?

But on the off chance that you’re unhappy with your quiz results, here’s what she recommends.

But Nunez also emphasizes the importance of self-acceptance and reframing limiting beliefs about yourself.

In general, minding your health (especially brain health) is sure to make you feel younger.

There arebrain exercisesyou can do as you age to keep the mind sharp, for example.

Is mental age the same as maturity?

Likewise, having an older mental age doesn’t always equate to maturity.

So it’s not black and white, but the two are definitely related.