What is tantric sex?
Tantric sex is a sexual practice that’s part of the ancient spiritual path known as tantra.
This kind of intimacy evokes your highest self and leaves you overflowing with love.
Sounds pretty good, huh?
That said, all sexual energy can be tantric when done with awareness.
Working with sexual energy was only a small part of the practice and was for advanced students only.
Turn off devices, light candles or incense, and gather any special treats like chocolates or berries.
It’s also best to skip or go light on the substances to make it be fully present.
You see them fully while at the same time letting yourself be seen.
Sit up straight on a pillow or chair facing your partner.
Let the love that is in your heart shine out through your eyes.
Feel the sacredness of this simple moment together.
Try for two minutes.
Notice what emotions or sensations come up, or if you feel tempted to look away.
Hands on hearts circuit
This one can often flow nicely after eye gazing.
Each person’s left hand then covers the hand on their own heart.
Synchronize your breathing, with slow, deep, nourishing breaths.
Do this for about 10 breaths.
But remember these are just energies, and it doesn’t matter the gender of the participants.
Even for relationships between cis men and cis women, it’s powerful to practice switching between each role.
Sacred sexuality can also be an integral part of the path of awakening and personal evolution.
