That said, the Bulletproof lifestyle is all about eating well and feeling satisfied without the cravings.
Here’s a glimpse of what I typically eat in a day.
6 AM: Breakfast
No surprise, I start every morning with Bulletproof Coffee.
(Here’show to make it with zero caffeine, if you’re trying to quit coffee!)
The coffee is made with a blend of Upgraded Coffee, Brain Octane Oil and unsalted grass-fed butter.
Its makes a great lunch option, too!
For a dessert, Ill sometimes have a bowl of my Get Some ice cream.
It is made with eggs, Upgraded Vanilla, grass-fed butter and a few other ingredients.
I like to try different flavorsa sweet potato version with coconut flakes is one of my favorites.
Related reads:
What To Have In Your Fridge Sunday To Eat Healthy All Week
