You don’t have to munch on kale all day to look and feel your best.
The truth is you might have both.
you’re able to eat hearty, filling foods that are actually enjoyable to eat.
Another myth is that you have to be a Food connection professional chef to eat well.False.
If you could follow simple instructions, you could do it!
Trying something new is different than not being able to do it.
And you’ll only see different results if you do things differently.
The last falsehood is that you have to be wealthy to eat good, healthy meals.
Almost all of my patients over the years have been working-class people.
Often, it’s a matter of priority, not price.
