Humans are multidimensional beings, but in the grind of daily life, that’s easy to forget.
What is spiritual cleansing?
She classifies a spiritual cleanse as anything that causes purification or removal of anything toxic.
And in a spiritual context, toxicity is a much broader term.
“What we observe we become,” says Yashoda Devi Ma.
That’s where a spiritual cleanse comes inso how do we do it?
According to sound therapy practitionerNate Martinez, “By using rhythm and frequency, we can entrain our brainwaves.
“Entrainmentis the phenomenon whereby sound provides a stable frequency for our brain waves to attach to.
A healing soak soothes sore muscles by relieving lactic acid but also sets an overarching tone of deep relaxation.
It is a beautiful way to connect to the divine/sacred,” she explains.
For cleansing purposes, you could work with lavender and Roman chamomile to create a calm state.
And for spiritual purposes?
Sandalwood has been used for centuries in spiritual ceremonies and meditation.
It’s an easy way to de-stress and enhance our well-being,” she adds.
A leading example isAyurveda, one of the oldest traditional systems of medicines, founded in India.
Just by putting pen to paper, we allow emotional energy to move through us more effectively.
5 signs you’re in need of a spiritual cleanse.
How do you know when you’re due for a spiritual cleanse?
Because spiritual cleansing is energetic work, you’re able to probably feel it.
Spiritual cleansing means engaging in the rituals and practices that remove toxicity and impurities from your energetic field.
Spiritual cleansing is a way to remove that energy, leaving us feeling lighter and more alive.
What is a spiritual bath?
There are many different ways to do aspiritual bath.
What makes a bath “spiritual” is the intention we bring to the ritual.
What is sage used for in spiritual cleansing?
Using sage for spiritual cleansing is more formally known assmudging.
Sage is a space clearer and has a purifying effect on our body and the environment.
The takeaway.
In fact, the things that hold us back are oftencatalysts for greater growth.
