Here’s what true love is all about, plus 10 signs you’re in it.

It’s important to clarify that everyone experiences and expresses love in their own unique way.

Theattachmentstage is key for long-term love, Wegner adds.

Sarah Regan

Attachment is about feeling deeply connected to someone beyond physical lust and attraction.

It’s more than lust

It’s important to recognize thedifference between lust and love.

You’re not concerned with the risk

If anything, risk is what makes it exciting.

Weena Wise, LCMFT

Love pushes you to open yourself up completely to another person, to really be seen and understood.

And in spite of the possibility ofheartbreak, we do it anyway.

Love is a huge risk, but it seems to be the one we’re all willing to take.

What Does True Love Feel Like? 10 Feelings You Get When You’re In Love

You feel grounded and content in their presence.

This is partly due to the hormones released during the attachment phase that facilitate bonding,oxytocin and vasopressin1.

Love happens between two whole people, which is why Carroll refers to it as “wholehearted love.”

Both people are free to be their whole selves.

Couples experience “true individuation and self-discovery” when they’re truly in love, explains Carroll.

There’s really no way around it.

But the more your relationship is put to the test,the stronger you become as a pair.

How long it takes to fall in love will depend on the individual and the couple.

There’s no set timeframe that applies to everyone.

“I think it takes one second to fall in love,” Carroll asserts.

“I think to stay in lovetrust that love is gonna lasttakes years.”

There’s really no script dictating when the right time is, Wegner adds.

Is it true love, or are you repeating an old relational habit?"

As with any big relationship step,keep things honest and open.

“Get in the ring and tell someone how you feel.

If they don’t feel the same way, you want to know that sooner than later.”

Take some time to really think things through.

After all, that’s kind of the point, isn’t it?