Chances are, at one point or another, you’ve had a gut feeling.
But what are gut feelings, or “gut instincts,” really?
And should we always trust them?
Here’s what experts in science and spirituality have to say.
So, what exactly is a “gut feeling”?
How can you tell when you’re having a gut feeling?
There’s a reason it’s called a “gut” feeling.
That’s where you’ll probably feel it!
What your gut feelings may be trying to tell you:
You’re in danger.
From an evolutionary perspective, these sorts of extrasensory perceptions may actually have an advantage.
You’re in good company.
Gut feelings aren’t always negative!
And actually, they can be quite pleasant, indicating something good for you.
You’re getting sick or something is physically wrong.
We know our bodies better than anyone else and can often pick up on subtle changes and imbalances.
When it comes to anything medical or health-related, the safest bet is to get checked out.
If your gut is telling you something is wrong, don’t ignore it.
You should take the risk you’re considering.
Are you feeling the urge to start a new career or move across the country?
Sometimes our intuition knows what’s right for us before our conscious mind does.
You’re being manipulated.
Can you always trust your gut?
So, are gut feelings foolproof?
Unfortunately, no, it’s not that simple.
What you think is your intuition telling you “They’re the one” could just be another projection.
How to discern intuition from anxiety or fear.
If you’re someone who deals with anxiety,distinguishing between anxious fears and intuitionmay be a challenge.
The bottom line.
Gut feelings are physical manifestations of our intuitionbut they’re not always accurate.