When our mainseven chakrasare open and balanced, energy can flow freely through our bodies and minds.
Heresix ways to bring the root chakra back into balance.
Sacral chakra(Swadhisthana)
The sacral chakrais located just below your navel.
Here aresix ways to bring your sacral chakra back into balance.
Solar plexus chakra (Manipura)
The solar plexus chakrais located in the abdomen.
Here arefour ways to bring your solar plexus chakra back into balance.
Heart chakra (Anahata)
The heart chakrais located near the heart.
It will also be easy for you to forgive.
Here arefour ways to bring your heart chakra back into balance.
Throat chakra (Vishuddha)
The throat chakrais located near the throat.
Here arefour ways to bring your throat chakra back into balance.
Here arefour ways to bring your third-eye chakra back into balance.
Crown chakra (Samsara or Sahasrara)
The crown chakrais located at the top of the head.
Here arefour ways to bring your crown chakra back into balance.
