As a woman in her early thirties, I find myself thinking about fertility a lot.

It’s hard not to once you learn an estimated one in six peoplestruggle with fertility issues1.

Bird&Be’s Ovarian Reserve testswere my answer.

Braelyn Wood

Below, read about my full experience after testing three cycles.

Plus, how I intend to use the results to shape future fertility talks.

Bird&Bee Ovarian Reserve Screening Test

What is Bird&Be?

bird&be ovarian reserve screening test photo taken by reporter

Bird&Beis a fertility-focused testing and supplement company founded by Breanna Hughes and Samantha Diamond.

What products does Bird&Be offer?

Bird&Be’s two main product offerings arevitaminsandat-home testscatered to different phases of the fertility journey.

Bird&Be Shoppable

Currently, the brand sells 12 vitamins, includinga newly launched gummy vitamin prenatal, and four at-home tests.

As the brand’s name suggests, it offers products for both male and females.

What is an Ovarian Reserve Screening Test?

bird&be ovarian reserve screening test photo taken by reporter

This led me toBird&Be’s Ovarian Reserve Screening Test.

Instead of blood, the testing strips read the follicle-stimulating hormone levels (FSH) levels in your urine.

Your body may compensate for a lower egg count by producing more FSH to stimulate ovarian function.

bird&be ovarian reserve screening test reader

You should test FSH levels on the third, fourth, or fifth day of your cycle.

Pro tip: Never leave your tests for longer than 15 minutes or it impacts accuracy.

From start to finish, the test was unbelievably easy to take.

The hardest part of the process was reading my resultsand then understanding what they actually meant.

Seeing my FSH levels stay consistent month over month brought an unexpected serenity about my fertility.

Sure, the test wasn’t confirming I could or even would get pregnant.

But it did give me one less thing to worry about as I consider my future.

(Uncover moreabout hormone balance supplements.)