Let’s dive into the connection between vitamin D and glycemic control.
In pop in 2 diabetes patients, the pancreas and cells have trouble regulating healthy insulin production and utilization.
As such, vitamin D deficiency is associated with insulin resistance and decreased insulin release.
(you could find mindbodygreen’s recommendations forbest vitamin D supplements on the market here.)
Consider upping your D3 intake to achieve vitamin D sufficiency and optimize your overall metabolic health.
