The two brands are quite similar, but still come with a few important distinctions.

What is an at-home microbiome test?

Advanced genetic sequencing technologies are then used to identify and quantify the various microorganisms present in the sample.

Amanda Lundberg, RN

Some at-home microbiome tests even include personalized recommendations for dietary or lifestyle changes meant to improve your gut health.

This is especially true for those with serious or chronic health concerns.

Always consult with a healthcare provider when interpreting these test results and making health decisions.

viome vs ombre

Individuals with a leaky gut may also experience chronic diarrhea, constipation, or issues with bowel movements.

Beyond digestive distress,symptoms can manifest outside the gut.

Additionally, some people experience cognitive issues such as brain fog or mood changes, including anxiety and depression.

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Some research even suggests autoimmune diseases like rheumatoid arthritis or celiac disease may be associated with a leaky gut.

What is Viome?

With your test results, youll receive a comprehensive report.

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Based on your unique gut microbiome profile, youll be given personalized nutrition recommendations to support optimal health.

Youll learn which foods Viome recommends avoiding, limiting, and eating more of.

What is Ombre?

Ombre, previously known as Thryve, is another health technology company offering in-depth insights into your gut health.

Heres how the two brands compare.

Conversely, Ombre’s gut health test is $100.

The brand does offer a 15% subscription discount if you commit to at least four tests per year.

Viome’s three tests offered are comprehensive and cover multiple health markers.

The company has designed its testing process to be simple and efficient, minimizing any discomfort and ensuring privacy.

Ombrealso provides an at-home kit for sample collection, but the directions are a little less user-friendly.

The instructions are brief, with minimal text and a few images to follow.

Some users will prefer Ombre due to the fact that there is no finger prick required.

Of course, this does limit the amount of information youll receive from your sample.

Once yourViomesample is received at the laboratory, the processing time is typically between two to three weeks.

Ombreaims for a slightly quicker turnaround time.

After the sample arrives at their lab, the expected processing time is generally around 10 to 14 days.

The completed results are made accessible through your Ombre online account.

Why is gut health important for longevity?

Emerging research suggests a healthy gut microbiome cancontribute to healthy aging.

Additionally, the gut microbiome plays a crucial role in immune system function.

A healthy gut microbiome can help manage and reduce systemic inflammation, potentially reducing the risk of these diseases.

Moreover, research has shown links between the gut microbiome and metabolic health.

On the other hand,Ombreoffers a vaginal health test as well as a gut health test.

Also, the brands slightly quicker turnaround time may be an advantage for those keen to receive results promptly.

Viome vs. Ombre: Quick facts

Viome

Who should try it?

Read my in-depth review of Viome.

Ombre

Who should try Ombre?

What tests are similar to Viome?

Weve alsocompared Viome to Thorne.

Similar to Viome, the brand then provides actionable insights to improve your digestive health.

Another option, DayTwo, focuses on managing blood sugar levels through gut microbiome analysis.

Using AI and advanced algorithms, DayTwo offers personalized nutritional advice based on an individual’s unique gut microbiome.

What is the best gut test for IBS?

The"best" gut testsoffer a comprehensive analysis of the gut microbiome.

What test confirms leaky gut?

The takeaway

The choice betweenViomeandOmbredepends on individual health goals and preferences.

Meet The Experts