The brand’s unique at-home tests provide a screenshot into your current gut healthand I do mean snapshot.
Don’t have time to scroll?
Here’s our Viome review cheat sheet:
Viome Full Body Intelligence Testing
Who should try Viome?
One of the biggest misconceptions about Viome is that it’sonlyfor your gut health.
Who should skip Viome?
At just under $400, this kit is on the expensive side.
Otherwise, I’d look for a more affordable option (or skip altogether).
“The gut microbiome also plays a role in shaping the immune system and regulating metabolism.”
Its at-home tests analyze both microbial and human gene expressions (mRNA).
Messenger RNA (mRNA) is a transcription of someone’s DNA.
If your DNA never changes, what changes as you become sick?
The answer is your RNA, or “gene expression.”
(artificial intelligence)-driven health insights.
The brand offers three total testing tiers, which each come with food and supplement recommendations.
I tested the most comprehensive (and expensive) option, theFull Body Intelligence Test.
However, you could find a full break down of all test offerings below.
The luxe kit is extremely organized, color-coded, and labeled.
The directions are comprehensive but digestible.
Everything is broken down into how-to sections by sample jot down.
Registering your Viome test kit
Every kit must be registered via the free Viome app.
I went ahead and collected my stool when the time was convenient for my bowels.
It’s recommended to use yourfirst full bowel movement9of the day to ensure the most accurate results.
Saliva collection
The next morning, prior to any food or drink, I completed the saliva sample.
Turns out, this sample bang out was actually the most difficult simply because of theamountof saliva needed.
It took me at least 30 minutes to fill the tube to the fill line.
Blood collection
The third sample key in is blood from a finger prick.
The kit only comes with two lancets, which, in my opinion, is not enough.
The brand recommends setting aside 71 minutes to complete the questions, but it took me about 40 minutes.
There were some very detailed and obscure questions, including my shirt collar size.
Luckily, a tape measure is included for your use.
Six days later, I received an email that my kit had been received.
Two days following that, I got another update that my samples were being processed.
Twenty days after I mailed in my kit, I received the email with my results.
While there is no professional follow-up included with your results, they’re still incredibly comprehensive.
I also struggled slightly with the UX.
Plus, when youdoclick into the synopsis, many are vague.
However the gut is incredible complicated.
That being said, the unique technology created by Viome is something worth celebrating.
It’sFDA-approved as a diagnostic toolfor detecting early stages of oral and throat cancers.
So while the brand does offer quite a few suggestions, they’re really just thatsuggestions.
When it comes to supporting your gut health, the focus should really be on a holistic approach.
It includes samples from saliva, blood, and stool to provide a complete survey of your internal health.
The brand advises retesting at that point, to ensure the changes youve made are altering your internal health.
Any adaptations required can be reformulated with new and updated results.
Users will receive a list of food recommendations categorized as Superfoods, Enjoy, Minimize, and Avoid.
The results also include recommendations for vitamins, food extracts, minerals, amino acids, and herbs.
By analyzing blood and stool samples, the test provides a complete guide to your gut microbiome.
Requiring only a stool sample, this is the simplest of the Viome test kits.
With Biohm, your results reveal a gut health score from 1 to 10.
Although straightforward and simple, it may not provide enough detail for some.
Flore also includes follow-up consultations with a “care scientist” who will review the results after your test.
FAQ
Is Viome FDA-approved?
There are no FDA-approved at-home microbiome tests.
These tests should not be used to diagnose health conditions but instead should be used for informational purposes only.
Is Viome testing worth it?
Just be sure to use codeMBG110for $110 off your test.
