Before COVID-19, what did you most struggle with in terms of self-care?
Stayingpresentand “in the moment.”
What were your initial impressions?
I remember the first time reading in theNew York Timesthat Wuhan, China, was being locked down.
When I finished that article, I felt sure that COVID-19 was going to be a huge issue worldwide.
What has your experience been like on the front lines generally?
What have you most struggled with during this time?
This has manifested primarily around my sleep quality.
Find outlets to share the anxiety and fear you may be feeling.
At the same time, support others in doing some sharing of their own.
How do you believe you have grown/will grow through this?
How will the health care system improve after this?
Any piece of advice, a quote, anything motivational that you’d like to share for our readers?
When I’m feeling daunted or frightened, I remind myself that there is no alternative.
This helps me to step into tension and move forward.
What makes you most hopeful right now?
