I started wearingblue light glassesabout three years ago (pre-pandemic, before it was “cool”).
I’m no novice to contact lenses, either.
Contacts with blue-light-filtering technology.
How blue light affects eye health.
From work to downtime, screen time has infiltrated just about every area of our life.
How to protect our eyes from blue light.
Lutein- and zeaxanthin-rich food sources include leafy greens, green peas, orange peppers, and avocados.
An even simpler way to ensure you’re getting enough of these macular carotenoids?
Consider taking apremium supplementwith efficacious doses of both.
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