You should probably stick to a filtered brew.
Unfiltered vs. filtered coffee.
Filtered coffee typically requires a paper filter.
This can be your run-of-the-mill drip coffee pot machine or a Chemex, for example.
Unfiltered coffee is just the oppositeexamples being French press, percolators, or espresso.
So which one is healthier, you might wonder?
To sum it up: Filtered coffee came out on top.
Researchers theorize these can drive up mortality risk and cardiovascular illness over time.
So is French press coffee bad for you?
That being said, switching your coffee preparation likely isn’t going to make or break your heart health.
Evensleep durationhas recently been added to the list.
But if you adore a piping mug of French press?
c’mon, carry on.
How to make your coffee even healthier.
Here are a few ideas to maximize your mug:
The takeaway.
There are many health benefits of coffee to note.
