My name is Carleigh, and I’m obsessed with sleep.
But can you blame me?
This promotesnatural melatonin production, which helps ease you into a deeper, more restorative sleep.
The light’s small size is also great for travel purposes.
Ergo, I strongly prefer those that fit seamlessly into my existing regimenand theHelightfits the bill tenfold.
And after 28 minutes it completely turns off.
Yup, that’s it!
I actually feel an impact
OK, on to the good stuff.
I noticed a difference in the very first week.
I’m waking up rested, and I feel more energized throughout the day.
My average sleep score climbed from 85.3 to 90.2 (a 5% increase!)
and my readiness score went up two full points.
All that with a click of a button?
Like I said, this light belongs on every nightstand.
