It doesn’t matter how many down dogs and guided meditations you dowe’re all susceptible to stress.

I needed to find a new approach to all things stress, which brought me to theCHI Palm.

Chi Palm

Sound signal therapy?

Chi Institute

There’s something about “sound wave massager” that makes a person curious.

Before it arrived, I did some digging.

How does it work?

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Why do so many swear by this tool for healing?

When we experience stress,studies1show that our body responds with inflammatory activity.

And when we’re inflamed,our cells send different signals2throughout the bodymany of which are not ideal.

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Even more captivating to me is the origin story of theCHI Palm.

The Infratonic technology behind this tool came out of scientific research that studied naturalqigonghealers in China.

To say the least, I was ready to try it out for myself.

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A new star in my wellness routine.

Deep Calm:This is the most deeply relaxing mode!

It’s often used to relieve stress, tension, and anxious feelings.

I switched between the Acute and Balance prefs for my sacrum.

I was shocked by howsubtlethis unit is.

It creates a gentle, shaky sensationreminiscent of being rocked or lulled into relaxation.

After 10 minutes or so, my sacrum felt moreopenless angry, more spacious.

These days, there are a lot of solutions out there for blasting stress or cultivating mindfulness.

But almost all of them involve a smartphone or some kind of screen.

The CHI Palm works without an app, without data collection, and without disrupting sleep or meditation.

Prior to this ritual, I didn’t realize how much I needed to disconnect and go offline.

This tool gives me a moment to digitally detox, and reconnect with the natural frequencies of nature…

It’s the perfect permission tounplug.

But the Deep Calm setting has become my favorite wind-down ritual.

Level up your well-being.

And that’s how I see the sound wave benefits of theCHI Palm.