I have seen where trendy diets fail and where they succeed.
We’re in the age of inflammation.
While this is common, this is certainly not normal.
And what you eat can make a huge difference.
Meet the ketotarian diet.
So why is this combination of diets so potentially powerful?
Severe deficiencies of vital nutrients and inflammation.
Simply put, putting your body in a fat-burning state of ketosis soothes inflammation.
Here’s what a day on a plate looks like.
Here’s what the ketotarian diet looks like in practice.
These are the 5 best foods to eat daily to combat inflammation, plus exactly how to use them.
