So I dug it out of my cupboard and got to spritzing.
It was abee propolisthroat spray containing just three ingredients: bee propolis extract, vegetable glycerin, and water.
But what exactly is bee propolis and how does it work?
I turned to integrative doctorAmy Shah, M.D., for some answers.
“It contains a whole variety of health benefits,” says Dr. Shah.
“There are hundreds of natural antibacterial compounds, amino acids, andpolyphenols.
It’s most significantly known in history for its infection-healing abilities, and Egyptians even used it during mummification.
It has a subtle numbing quality as well.”
Even better, there are several high-quality options to choose from.
This is the brand of bee propolis spray that I personally tried, and I’m a huge fan.
This will forever be one of my cleanmedicine cabinetstaples.
In fact,sage teaand sage gargles have long been used as traditional natural remedies for sore throats.
Buy online atAmazon($12)
