The year 2024 is here, and the inspiration is flowing.
As we know, sticking to resolutions can feel like a roll of the dice.
Clearly, setting resolutions is the easy part.
What does it take to actually see them through?
The same principles apply to our well-being.
This year, we’re all about creating aneveryday foundationthat can weather any storm.
Working with high-quality herbs, we can layer in support across these areas.
Realistically, no one does quality likeGaia Herbs.
What they can’t grow, they source from like-minded farmers or wildcraft harvesters.
But what’s the connection between high-quality herbs and finally making our resolutions stick?
Let’s take a closer look.
And we get itthe stress is real.Studies1show that being exposed to stress significantly influences motivation and decision-making.
When stressed, we’reless likely to engage in tasks requiring high effort2.
So, if we’re going to see our resolutions through, our stress levels need extra love.
Plus, we’re always here for gummies.
Studies even confirm that when sleep is compromised,we’re less willing to pursue our goals4.
We know, easier said than done.
SleepThru
Everyday immune support
Bugs and germs are a natural part of life.
Feeling our best physically and mentally is key to progress.
Going the extra mile for your immunity means going the extra mile for your resolutions.
- Hand-harvested at peak ripeness, Gaia Herbs sources their elderberries from a European growing cooperative based in Austria.
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Black Elderberry Syrup
The bottom line
We put so much thought and reflection into our resolutions.
But change isn’t just about planting a seed.
And that’s what an everyday foundation is all about.
- For this year and beyond.
