Carbs, carbs, carbs.
They’re the bestand the worstam I right?
So is there a time in your cycle when you are more carbohydrate tolerant?
According to mbg’s leading women’s health and hormone experts, yes.
The best time in your cycle to eat carbs.
It seems that the estrogen helps keep away insulin resistance.
Healthy or even unhealthy carbs are just better tolerated then."
Sounds pretty simple right?
Actually, not so much.
Carb cravings could be a sign that something else is going on.
And identifying the specific hormone imbalance could explain when and why you’re craving carbs.
There are usually more sugar cravings with thyroid imbalances."
