Chances are you’ve heard of cupping.
WTHN Body Cupping Kit
Let’s talk about why I love cupping.
As an athlete, I was first drawn to cupping for its recovery benefits.
The results are similar to a really great massagebut the process simply uses pulling instead of pushing.
She further points out thatresearch1proves the treatment has a “significant effect on relieving muscle fatigue.”
However, it’s important to note that cupping isn’t only for athletes.
The practice is also a great tool for detoxing, per Auth.
OK, onto the body cupping kit.
Better yet, the cups are incredibly easy to use.
If you’re hesitant to take a DIY-approach to cupping, this kit also makes the process less intimidating.
But what about the marks?
Ah, yes, the famous cupping marks.
Now, with the practice becoming more mainstream, it happens far less frequently.
I actually like sporting my recovery marks, as it feels like evidence that the treatment actually works.
In reality, it’s just a sign of increased blood flow.
The color and darkness of the marks can actually be informative.
The takeaway.
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The brand also makes my favoriteacupressure mat.