Below, she offers up one of her own targeted tutorials to gently knead those sinuses.
Quick: What can gua sha do?
“A lot of lymphatic fluid stagnates in the face,” Yang says.
(Seeherefor a full rundown of gua sha benefits.)
A 6-step gua sha tutorial for your sinus cavities.
As for the pressure, Yang says gentle to moderate yields the best results.
The takeaway.
If your sinuses feel tight and stuffy, this gentle gua sha practice feels lovely on those sensitive areas.
Massage those grooves, and if you need a visual, check out Yang’s handy videohere.
