Most of us don’t treat our body skin quite as well as our facial skin.

This quick and easy daily ritual can encourage smoother, brighter skin via gentle physical exfoliation.

Experts recommend dry brushing your whole body before you hop in the shower.

Hannah Frye

Use long strokes, always moving toward your heart for optimal drainage.

it’s possible for you to check out ourfull guide herefor a step-by-step tutorial.

Take collagen supplements

What’s one thing your face and body skin have in common?

someone applying body oil

They’re both made up of collagen.

The research shows that these collagen peptides are able tosupport skin elasticity and dermal collagen density1.

You’ll have to find a body lotion orbody creamyou absolutely love.