It seems like everywhere you turn, people are talking thyroid health.
This means that showing your thyroid some love starts at home with your daily self-care routines.
One thing that could be worth a try is essential oils.
Lavender and rosemary essential oils may alsoinhibit the free radical attacks on your body and lower cortisol levels simultaneously3.
Replace the rollerball top and swirl to blend.
Another amazing option is diffusing essential oils.
Assist your thyroid with lemon and wild orange.
you’re free to also opt for natural products or make your own.
Add ice to your pitcher and fill with water.
Be sure to stir your water before serving.
Try a synergist blend.
Combined with deep breathing activities, essential oils are natural allies that can aid your body in supporting itself.
Recap and swirl to combine.
Loving your hormones with essential oils and mindfulness-based stress reduction is a powerful path toward better health.
Your thyroid will benefit but so will the rest of your bodily functions.
