Mood swings, hot flashes, cramps, heavy flowyou name it, someones suffering from it.
But Im here to tell you that it doesnt have to be that way!
When our bodies are functioning at optimal levels, we don’t have to suffer through our monthly cycles.
So, our estrogen and progesterone production are put on hold until we can reclaim control of our situation.
If you dont have it yet, its time to get your hands on this amazing oil!
It can whisk away stress, tension, and anxiety whilehelping your body6to de-stress and rebalance emotions.
Its intoxicating aroma both calms and uplifts the mind and body while relieving stressful tension.
Diffused or applied topically, bergamot alleviates stress and anxiety while reviving your emotions andupliftingyour mood.
Reducing cortisol levels should be your main goal, which will help to rebalance your estrogen and progesterone levels.
This means stress management is the biggest gift that we women can give to ourselves.
Ever wondered whatessential oils functional medicine experts always have on hand?