Memory supplements can help support these daily activities.
- But not all memory supplements are created equal.
Our top picks: The 16 best memory supplements
Do memory supplements work?
Do they magically restore your memories or provide superhuman cognitive abilities?
No, of course not.
We’re talkingproactive cognitive supportandbrain longevity, hereand the earlier the better!
They should all be taken twice a day.
Neurovite Plus delivers a vast array (over 50 ingredients!)
From productivity and energy to memory and learning, this daily supplement has you covered.
Together, these ingredients foster neuroprotection, cognitive support, and neurological function now and later in life.
Many Americansdon’t get enoughmagnesium.
Each form of resveratrol dissolves at a different speed to deliver cognitive benefits over a four-hour span.
Answer: Seriously comprehensive cognitive support.
This brainpower chew is like an antioxidant superfood for circulation.
If it’s a brain-boosting dose of functional fats you’re after, this phospholipid complex delivers.
Product is currently out of stock as of current date of publication.
(Pretty cool, huh?)
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“Evidence-based botanicals with nootropic actions are one of my specialties as a naturopathic health care practitioner.
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And kanna is only the edge of the nootropic botanical garden.
You’re likely already familiar with a few of these plant bioactivesor their benefits, at least.
Targeted supplements withsustained-release caffeineare also a more novel, innovative offering in the world of energizing phytonutrients.
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Other phytonutrients might not be as well known by name, likecurcumin.
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In a2020Nutrientsstudy5, resveratrol supplementation was found to improve verbal memory in postmenopausal women.
Neuronutrientciticoline(aka CDP-choline) is massively beneficial to promoting and maintaining cognitive functionanytime but especially later in life.
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Frequently asked questions
Why would I need or consider a targeted memory-support supplement?
As it turns out, its never too early to be proactive about protecting and nourishing your brain.
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What time of day should I take a memory supplement?
What is a nootropic?
- In layman’s terms, nootropic actions confer “brain power” in the broadest sense.
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