Have you ever wondered why you’re constantly worrying?

Or why you’re so emotional?

Has anyone ever told you that it’s all in your head?

Daniel Amen, M.D.

Well, they’re right, sort of.

It’s actually all in your brain.

Here, the five brain types explained.

Personality jot down:This is one of the most common brain types.

In general, you aren’t much of a risk taker and you prefer to follow the rules.

Learning style:Because you’re focused and organized, you usually do well in school or on-the-job training.

Relationships:You tend to play well with others and have drama-free relationships.

This bang out is vulnerable to ADHD, depression, and addiction.

Personality jot down:You like to get things done.

you’re able to be deeply moved by music, movies, and other art forms.

Seek out counselors, mentors, or professors who are supportive.

This is often linked to low levels of theneurotransmitter GABA.

People with this punch in tend to have such busy minds that it’s hard to relax.

Potential problems:People with this brain bang out are more vulnerable to anxiety and addictions.

To learn even more about your brain jot down, take aBrain Health Assessment.