Want a hormone-balancing, brain fog-clearing, tummy-soothing detox with a side effect of weight loss?
Yes, me too!
I devised this detox because I see patients for food allergies every day.
After seeing so many of my patients experiencing these positive side effects, I decided to try it myself.
Why do this before the holidays?
Why does this work?
Turns out that food allergy researchers may be on to something in the diet world.
These hormones also store away calories.
So why not try eliminating potential these food triggers?
The downside: You may see no results at all or may want to extend it for a week.
If nothing else, you’ll probably eat more vegetables and fruit than you ever have in your life!
What can you eat?
Try eating predominantly vegetables, with a rice or sweet potato side.
Fruit or seeds can be snacks.
While you should limit the sugar intake, it’s not absolutely banned.
Lastly, you should not be hungry on this detox!
She is an expert on intermittent fasting for women and hasa 2 week guided group program.
