Plus, it’s simply a concept that should be treated with nuance and empathy.

What’s more, those often come with negative mental and physical side effectsnot worth it.

), researchers could determine if the mindset made a difference.

Hannah Frye

Pretty impressive, right?

But still, it’s a topic worth discussing.

This is just one piece of the puzzle.

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For more tips on mindfulness and health, tune in to Langer’s episode below:

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