Perhaps the simplest way to boost your overall health is increasing your intake ofleafy greensand othernutrient-packed veggies and fruits.
One of the easiest ways to do just that?
Plus, unlikegreen juices, green smoothies still containall the filling,gut-friendly fiberfrom your fruits and veggies.
This is a basic green formula, which you should feel free to tweak and adapt!
Greens: 1 Tbsp.
Protein will give your green smoothie even more staying power.
Want a little extra inspiration?
Here are some mbg favorite green smoothie recipes to try.
