Health begins in the gut.
This saying is very popular in the health movement at the moment, and for good reason.
The human gut contains10 times more bacteria than all the human cells in the entire body.
It contains ingredients with other great digestive benefits:
Pineapplecontains bromelain.
Pearsstimulate secretion of digestive juices so food moves more easily through our system.
The gritty nature of pear fiber helps it bind to and flush toxins out of the colon.
They also help regulate bowel movements, prevent water retention, and decrease bloating.
Cucumbersare rich in two of the most basic elements needed for healthy digestion: water and fiber.
This combination is very effective in ridding the body of toxins from the digestive system, thereby aiding digestion.
Gingerincreases saliva and other digestive fluids, which helps alleviate indigestion and other symptoms like flatulence and bloating.
Mintis a digestive aid, as it soothes stomachs in cases of indigestion or inflammation.
Digestive Dream Juice
Serves 1
Ingredients
Preparation
Put all the ingredients through a juicer.
