A standard chai tea latte is a delightful beverage year-round, and it’s particularly craveable in cooler seasons.
Gandhi likes to take her chai tea up a notch by swapping black tea with antioxidant-rich matcha.
Matcha is full of potent free-radical-fighting antioxidants, which help tocombat oxidative stress1.
It also containsL-theanine, whichprovides the energy boostof caffeine without the dreaded crash, she adds.
Cinnamon, cardamom, and chai masala aren’t just there for fluff, either.
How to make it
The recipe itself is pretty flexible.
If you don’t have a go-to matcha, find our favoritehere!
If I want something creamier or frothier, I’ll useoat milk."
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Method
2 Sources
