If not, keep on snoozing.
“Beauty sleep” is very real; it’s a necessary part of any skin care routine.
The nighttime is your bodies most important regeneration time.
In fact, it’s up to to three times faster than during the day.
Allergies
Allergies don’t just present themselves in the form of pollen.
Sounds unpleasant, right?
This will tell you what, if any, foods and ingredients you’re allergic to or intolerant of.
The cheaper, DIY version is to set yourself up on anelimination diet.
Often in my patients who have underactive thyroids, their puffy eyes get better once the condition is treated.
Visit your doctor to find out if this is the cause of your puffy eyes or face.
A salt-heavy diet
How much salt are you eating?
Be sure to pay attention to sodium levels in your food, especially if you’re eating anything processed.
Here are five easy ways to reduce the amount of salt in your diet.
Age
As we age, our skin changes.
One of those changes, is our skin may thin.
