Looking for a fun and uplifting way to add more movement to your life?
Additionally,dance can help raise serotonin, reduce stress, improve long-term memory, andreduce depression in individuals3.
Who knows, you may just find your new favorite way to get a workout in.
The best online hip-hop dance classes:
The benefits of dance.
Beyond these positive physical effects, hip-hop dancing can help reduce stress and anxiety.
Research backs this, too.
One study found that exercise, such as dance,can help treat symptoms of major depression4.
Who are online hip-hop dance classes good for?
This is especially important if you have a condition or prior injury.
How to choose.
There are many hip-hop dance subgenres, such as popping, locking, and breaking.
Hamlin suggests picking something you’re excited about.
How we picked:
Variety helps keep you excited about your workout routine.
We read hundreds of reviews to better understand what people like or dislike about certain online hip-hop classes.
A good instructor makes a world of difference.
We vetted each class to see to it the instructors are experienced, engaging, and qualified.
Some can even be streamed on your TV.
One of the best fitness apps, Obe offers 10,000 on-demand classes and over 20 daily live classes.
Week-long free trials are available if youre on the fence.
This popular pick has an average 4.8 rating on the Apple app store, with over 7,500 reviews.
Customers love this app for its variety, ease of use, and bright, eye-catching aesthetics.
Best for choreography:Steezy
Steezy is one of the best dance apps for hip-hop dance workouts.
It has such a good variety of styles to choose from.
The instructors are cool!
I highly recommend this app to anyone who wants to learn to dance!
People absolutely love Mike Peeles fitness classes, and for good reason.
I’m going to invite some of my friends to do this workout with me today.
If I have to do this alone, I will!
Ailey Extension currently offers an online beginner hip-hop class held every Thursday and Friday evening EST over Zoom.
I didn’t realize how much I missed dancing.
This was really fun, and I will definitely tell people about this.
Plenty of beginner classes are offered, and the built-in progress tracker is particularly motivating.
She loves the wide variety of teachers and levels and genres of dance it provides.
Great pick, kiddo!
FAQ:
Are online dance classes family-friendly?
Although it depends on the class, most online dance classes are family-friendly.
Can beginners take online dance classes?
Dancers of all experience levels can take online dance classes.
If you’re new to online dance, choose a class that is tailored to beginners.
Can I learn hip-hop dance online?
There are many options for learning hip-hop dance online.
The takeaway.
Online hip-hop dance classes can be a great way to get more exercise into your daily life.
Theseonline fitness classescan help improve balance, coordination, brain health, and may even help relieve stress.
Not to mention, they’re oftenveryfun.
